Learn the Best Times for You to Have Sex and Why

Written by: Keith G. Tolman
Published 06/04/2015
Updated: 06/04/2015

Timing is important in life. You need to be in the right place at the right time to buy the perfect house or land your dream job. But you may not realize that timing is crucial when it comes to sex. Certain times of the day, week, or month may be better for your sexual goals. These tips can help you achieve a more satisfying sex life.

The best day for women to have an orgasm
Women are more likely to get an orgasm the day before their period starts. Laurie Watson is a sex therapist located in Raleigh, NC. She says that the accumulation of fluids can make your tissues more sensitive. Even if you’re feeling uncomfortable, sex may not be appealing. But it could actually be the one thing that makes you feel better during that time of the month.

The best week for sex that lasts
If you want sex to last longer, the best time to go for it is during the week between Christmas Eve and New Year’s Day. Terence Watts is a therapist located in the United Kingdom. He says that most people get vacation time at the end of the year, which makes it easier to engage in long, unhurried sex. During the holiday season, set aside some romantic time with your partner.

The best time of day for a quickie
You’ve probably noticed that men tend to wake up with erections in the morning. Most men are ready to go from sunrise to sunset. Instead of waiting all day to have sex, you can get up 10 minutes earlier and have a quickie with your partner. Morning sex can be great for women too. You tend to have more energy for sex early in the day.

The best time to feel confident
When you need a confidence boost in the bedroom, try having sex after a good workout. A study conducted by researchers at the University of Florida found that exercise is a big confidence booster, even if you don’t change your body composition. Higher self-esteem can enhance your performance in the bedroom. All you need is a quick shower and you’ll be ready to jump in the sack.

The best time to have crazy sex
Summertime is great for wild, steamy sex sessions. You might even be able to take the adventure outdoors, as long as you can find a private place. Outdoor sex is great because sunshine triggers the release of feel-good chemicals that can boost your mood. When you feel good, you’re more likely to enjoy sex.

The best time to mix things up
If you’ve been with your partner for a long time, it’s easy to get into a rut. But missionary sex every Friday definitely gets boring after a while. Why not change things up? Set your alarm for 3AM and get busy with your partner in the middle of the night. It can be a fun, sexy surprise.